{"product_id":"the-come-as-you-are-workbook-a-practical-guide-to-the-science-of-sex","title":"The Come As You Are Workbook: A Practical Guide to the Science of Sex","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake the next step in your journey toward greater confidence, pleasure, and self-understanding with \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eThe Come As You Are Workbook\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by bestselling author and sex educator Dr. Emily Nagoski. Designed as a hands-on companion to her groundbreaking book \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eCome As You Are\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, this practical workbook helps transform powerful concepts and scientific insights into meaningful personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuilding on the research that revolutionized the way women understand sexuality, Nagoski guides readers through interactive exercises, reflective journaling prompts, worksheets, illustrations, and real-world examples. You'll explore how factors such as stress, emotions, body image, trust, and relationships influence sexual wellbeing, while gaining practical tools to better understand your own unique experiences and responses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you've already read \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eCome As You Are\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e or are beginning your exploration of sexual wellness, this engaging workbook provides a supportive, judgment-free space to deepen your self-awareness, challenge limiting beliefs, and cultivate a more fulfilling relationship with your body and sexuality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy You'll Love It\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eInteractive companion workbook to the bestselling \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eCome As You Are\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreated by renowned sex educator and researcher Dr. Emily Nagoski\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeatures worksheets, journaling prompts, illustrations, and guided exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps apply evidence-based sexual wellness concepts to everyday life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplores the roles of stress, trust, body image, emotions, and desire\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEncourages greater self-awareness, confidence, and sexual wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical, accessible, and suitable for individuals at any stage of their sexual wellness journey\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA supportive resource for personal growth, reflection, and empowerment\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe companion workbook to the bestselling \u003ca href=\"https:\/\/www.bettystoybox.com\/products\/come-as-you-are-by-emily-nagoski\" title=\"Come As You Are by Emily Nagoski\"\u003e\u003cstrong\u003eCome As You Are by Emily Nagoski\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":47590439780530,"sku":"32235","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/8625\/files\/32235-ComeAsYouAreWorkbook-MAIN_700x700_1b0d78f2-b80a-44b5-9524-61e1483c71cc.jpg?v=1781639120","url":"https:\/\/www.bettystoybox.com\/products\/the-come-as-you-are-workbook-a-practical-guide-to-the-science-of-sex","provider":"BTB Shop","version":"1.0","type":"link"}