Dr. Berman® Alena Set of 3 Graduated Silicone Vaginal Dilators
The Dr. Berman Alena Dilator Set offers a gentle, gradual approach to vaginal dilation. Three progressively sized dilators let you begin with the size that feels most comfortable and slowly advance at your own pace. Their smooth, contoured shapes support controlled insertion without overwhelming sensitive vaginal tissue.
Each dilator is made from silky, flexible silicone and includes a sturdy finger loop for a secure grip and easier control. This beginner-friendly set may be helpful for anyone experiencing vaginal tightness or discomfort, including changes associated with menopause, pelvic-floor tension or certain medical treatments. Speak with a qualified healthcare professional if you are unsure whether dilation is appropriate for you.
Why you’ll love it
- Includes three graduated sizes for step-by-step dilation
- Smooth, contoured shapes support gentle insertion
- Soft silicone feels comfortable against sensitive tissue
- Finger loops provide a secure grip and greater control
- Non-porous material supports hygienic use
- Waterproof construction makes cleaning convenient
- Suitable for use independently or under professional guidance
How to use it
Begin with the smallest dilator and apply a generous amount of water-based lubricant to both the dilator and the vaginal opening. Get into a relaxed, comfortable position, then hold the finger loop and slowly insert the tapered end only as far as feels comfortable. Breathe deeply and allow your pelvic-floor muscles time to relax. Never force insertion or continue through sharp pain.
Use the dilator for the amount of time recommended by your healthcare professional, gradually progressing to a larger size only when the current one feels comfortable. Mild stretching or pressure may occur, but stop if you experience pain, bleeding or persistent discomfort. Wash the dilator thoroughly before and after every use.
Specs
- Material: Body-safe, non-porous silicone
- Waterproof Rating: Waterproof
- Colour: Not provided
- Other Details: Three graduated vaginal dilators with durable finger loops
- Free From: Phthalates and latex
- Lubricant Compatibility: Use with water-based lubricant
- Care: Clean before and after use with warm water and mild soap or a suitable toy cleaner; air-dry completely before storage
- Safety: Do not force insertion or use on irritated or injured tissue; discontinue use if pain, bleeding or persistent discomfort occurs
- Professional Guidance: Consult a pelvic-floor physiotherapist or qualified healthcare provider for individualized dilation advice when needed
- Warranty: 1-year manufacturer’s warranty
Learn all about Vaginal Dilators - Vaginal Dilators: What They Are, How They Help, and When to Consider Them
Measurements: Dilator 1: 3 in x .5 in/7.5 cm x 1.25 cm, Dilator 2: 3.5 in x .75 in/9 cm x 2 cm, Dilator 3: 4.25 in x .75 in/10.75 cm x 2 cm
About vaginal dilators: Vaginal dilators can be helpful for anybody experiencing pain with sexual penetration due to vaginismus, vaginal tightness, perimenopause, menopause, after gynecological cancer treatments, and so much more. Speak with your doctor about using a vaginal dilator set. They can help you find a set that will work for you and give recommendations on how to best use them.