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Bettys Toy Box is a women-owned, family run sex-positive boutique where pleasure meets confidence, offering body-safe toys, real advice, and a playful space to explore what feels good.

Kegel Training 5-Piece Weighted Pelvic Floor Exerciser Set

Kegel Training 5-Piece Weighted Pelvic Floor Exerciser Set

by CalExotics
$67.00 - $67.00
$67.00
$67.00 - $67.00
$67.00

Build strength and body awareness at your own pace with the Kegel Training 5-Piece Set. Five progressively weighted exercisers let you begin at a comfortable level and gradually increase the challenge as your pelvic-floor control improves.

Each smooth silicone exerciser is ergonomically shaped for comfortable vaginal insertion and includes a flexible retrieval cord for easy removal. Whether you are beginning pelvic-floor exercises or adding resistance to an established routine, the included step-by-step guide makes it easy to create a short, consistent practice.

Why you’ll love it

  • Five graduated weights support progressive pelvic-floor training
  • Weight range of 40 to 120 grams accommodates different experience levels
  • Smooth silicone feels comfortable during insertion and wear
  • Ergonomic shape helps the exerciser sit comfortably in place
  • Individual retrieval cords allow for easy removal
  • Included guide provides a step-by-step training routine
  • Waterproof design makes cleaning simple
  • Phthalate-free construction
  • Suitable for beginners and experienced Kegel exerciser users

How to use it

Begin with the lightest exerciser and apply a small amount of water-based lubricant before slowly inserting it vaginally, leaving the retrieval cord outside the body. Once it feels comfortably positioned, gently contract the pelvic-floor muscles as though you were trying to stop the flow of urine. Follow the included training guide and keep early sessions short while you become familiar with the exercise.

Move to a heavier exerciser only when you can comfortably hold the current weight without straining. Pelvic-floor exercises should not cause pain, pressure or discomfort. Do not pull sharply on the retrieval cord; use it to guide the exerciser out slowly while relaxing your muscles. Wash the exerciser before and after every use.

Specs

  • Material: Premium silicone
  • Set Includes: 5 variably weighted pelvic-floor exercisers and a step-by-step training guide
  • Exerciser Weights: 1.4 ounces/40 grams, 2.1 ounces/60 grams, 2.8 ounces/80 grams, 3.5 ounces/100 grams and 4.2 ounces/120 grams
  • Waterproof Rating: Waterproof; specific IP rating not provided
  • Other Details: Ergonomic shape and individual retrieval cords
  • Free From: Phthalates
  • Lubricant Compatibility: Use with water-based lubricant
  • Care: Wash with warm water and mild soap or a suitable toy cleaner; rinse and dry completely before storage
  • Safety: For vaginal use only. Stop if you experience pain or discomfort. Consult a qualified pelvic-floor physiotherapist or healthcare professional if you have pelvic pain, are pregnant, recently gave birth or had pelvic surgery
  • Warranty: 1-year manufacturer’s warranty
  • Length: 6.75 inches overall, including retrieval cord
  • Insertable Length: 2.5 inches
  • Width: 1.25 inches
  • Weight: 14 ounces for the complete set

Please consult your doctor, gynecologist, or pelvic floor therapist to determine if pelvic floor exercises are right for you. You can also check out our blog article A Correct Kegel by Lindsey Vestal, Pelvic Floor Therapist

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For a complete guide on toy care and storage, read
How to Clean, Care For, and Store Your Pleasure Products

Make sure to clean your pleasure product after each use to avoid harboring any bacteria.

Dildos/Vibrators/Anal Toys/Toys with electronics: 

  • Clean your toy with mild soap and warm water, making sure to get into every seam.
  • Do not fully submerge unless the toy is waterproof
  • For non-waterproof, spot clean with a damp cloth. 
  • Use a spray toy cleaner for non-waterproof toys or to give your toy a quick clean. 

Stroker Sleeves

  • Remove from the outer casing and thoroughly rinsed with warm soapy water after each use
  • If your stroker sleeve feels tacky after cleaning, dry thoroughly then add a small amount of pure cornstarch or Renewal Powder - FOUND HERE

Harnesses/Straps: 

  • Spot clean with a damp cloth

FOR SPOT CLEANING, USE A DEDICATED TOY CLEANER - FOUND HERE

Always dry completely with a lint-free towel before storing, and keep toys in a clean, dry place away from direct sunlight or dust.



Sex toys come in an astounding array of materials, and we at Betty's want you to know exactly what you are putting in, around, and on your body.

That is why we have created this comprehensive Guide to Sex Toy Materials to help you make the best choice for your body.