A Correct Kegel by Lindsey Vestal, Pelvic Floor Therapist
Do you know how to do a Kegel correctly? Most people don’t! Learn the how, when and why of kegels with Pelvic Floor Therapist Lindsey Vestal
Read now
Betty's Buzz!
Sex Tips & How To| Video Reviews| Dildo Reviews| Vibrator Reviews| Men's and Penis Toy Reviews| Betty's Bondage| Anal Play| Sexual Health
-
-
A Beginner's Guide to Choosing a Kegel Exercise Device
So, you’ve decided to up your kegel game with an exercise device, but you don’t know where to begin. No problem. As always, Betty is here to help you.Read now -
How to Do Kegel Exercises: Betty's Guide to a Stronger Pelvic Floor
Read nowKegel exercises are supposed to be the golden ticket for a better sex life, stronger pelvic floor, and an end to embarrassing issues like urinary incontinence, but do you really know how to do them properly? If you’re still confused...
-
What Are Kegel Exercises & Why They’re Important For EVERY Body
Read nowWe bet you’ve all hear the word “kegels” and know it has something to do with not peeing when you sneeze, or maybe you’ve heard they can give you stronger orgasms. But what are kegels, exactly? Let Betty guide you...
-
Pelvic Floor Health 101: What to Look For and When to Seek Help by Nicole Guappone
Read nowThe folks here at Betty’s Toy Box told me that they have a lot of women asking what—other than kegels—they can do for their pelvic floor. We hear a lot about the pelvic floor and how age or being postpartum...